Laziness and sedentary life styles is a high contributor to type 2 diabetes in adults. If students are not taught how to exercise and stay fit to prevent chronic diseases like diabetes as stated in this article.
The simple basis of PE is to enable the student to be able to excise during their life time. Track and field concentrates on cardio and protects the heart and prevents heart diseases . Activities like jump rope are shown to help improve overall heart health. Even a simple section of stretches helps prevent cramps and stiffness in the muscles. PE should definitiely be kept for the general heath of the student body.
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